Yoga Retreats & Surf Retreats Weekly Schedule

Surf and Yoga Retreats

Pre-Surf Sunrise Snack: 7am Choose from Costa Rican Coffee, fruit, cereal, and yogurt.

Breakfast: Served each day from 9:30-10am. We offer juice, fresh tropical fruit, and a hot breakfast such as French toast, Spanish Omelet, Costa Rican gallo pinto w/farm fresh eggs.

Surf Lessons:
 (Surf Package and Surf & Yoga Package)
Lessons are scheduled for 7:30am Monday through Saturday, with Sunday being a rest day for the instructors. We have a wide variety of surf boards to choose from during your stay at Shaka.

Yoga Class: (Yoga Package and Surf & Yoga Package)
We are excited to offer daily yoga classes in our newly built private Yoga Shala. Yoga mats and blocks are available for your use. Check our yoga schedule for daily classes and descriptions.

 Your afternoons are free to plan as little or as much to do as you would like. Enjoy a good book in a hammock, or rent an ATV to take to the zip lines and waterfalls in Montezuma. We can help arrange all of your activities for you from Shaka. See our “Adventures” page.

Dinner: Shaka serves dinner nightly Sunday-Friday. Our menu varies weekly, focusing on fresh local cuisine to fuel your surf & yoga adventure. We can also cater the menu to be vegetarian friendly. The kitchen is closed on Saturday night, so that our guests, volunteers, and employees can enjoy one of our many international restaurants or the local night life in town. Enjoy a cocktail while you watch the sunset, or take in a local band.

We also have a couple of restaurants within walking distance and our neighborhood grocery store is perfect for picking up drinks and snacks.

Activity Schedule

Friday-Pizza night in the Rancho

Saturday-Enjoy exploring the town of Santa Teresa for dinner and checking out the night life