Yoga Daily Class Schedule

Monday-Saturday 12:30-2:00pm

Vinyasa Flow

Vinyasa yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.

The literal translation of Vinyasa from Sanskrit¬†is “connection.” Come and “connect” during our amazing Vinyasa class.

 

 

 

Yoga Packages and Rates:

GROUP CLASSES

US $12.00 per class
US $45.00 package of 5 classes
US $60.00 package of 8 classes
US $85.00 unlimited monthly yoga

PRIVATE CLASSES

US $65.00 Private Yoga Lesson
US $40.00 Semi-private (2-3 people)

Our classes are open to the public, beginner friendly and we encourage everyone to stop in and join us!