Yoga Daily Class Schedule
Sridaiva: Flow Your Bow
What is the Bowspring?
The Bowspring is a dynamically balanced posture and ideal spinal shape for all of your daily life’s activities.
Consider enhancing your capacity in ordinary tasks like walking, sitting, housework and even more specialized activities like yoga, jogging or any athletics. The goal of the Bowspring alignment is to achieve tensile strength and rooted lightness in any movement while using he least amount of physical energy.
The Bowspring offers a new view on body alignment that keeps you living more healthfully at any age and cultivates graceful lightness and whole body strength.
Restorative Yoga is particularly effective for those who feel weak, fatigued, or beat up from surfing! This is a gentle practice and is accessible for everyone. A great way to relax after an action packed day in Costa Rica!
Yoga Packages and Rates:
US $12.00 per class
US $45.00 package of 5 classes
US $60.00 package of 8 classes
US $85.00 unlimited monthly yoga
US $65.00 Private Yoga Lesson
US $40.00 Semi-private (2-3 people)
Our classes are open to the public, beginner friendly and we encourage everyone to stop in and join us!