YOGA SCHEDULE

Monday to Saturday

12-1pm


Situated at the base of the property, our private yoga studio is nestled in the tropical surroundings of the jungle. Expand your practice while taking in the sights and sounds of the local habitat and wildlife. Don't be surprised to find the local family of monkeys assessing your asanas.

All Shaka guests are welcome to join in the daily yoga classes with our experienced yoga teachers.

We offer a Vinyasa style yoga practice in which movement is synchronized with the breath. Vinyasa is a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.

At the end of a tiring week of surf, restorative sessions are focussed on the breath, with gentle movement and hands-on adjustments. Perfect for strengthening and stretching tired surf muscles.

There is usually a mix of abilities and classes are tailored to guests' needs.

Feeling pumped and ready to go? Request an active session.

Tired after a heavy week of surf? Ask for something more gentle.

Quite simply, we’re here for you.


The literal translation of Vinyasa from Sanskrit is “connection.” Come and “connect” during one of our Vinyasa classes.