| Surf and Yoga Retreats Weekly Routine Breakfast: Served daily from 8am-10am. Start your day with a hearty breakfast; choose from Costa Rican coffee, orange juice, fresh tropical fruit, cereal, toast, and daily special such as pancakes or omelet. Surf Lessons: (Surf Package and Surf & Yoga Package) Lessons will be scheduled and available Monday through Saturday, with Sunday being a rest day for the instructors. Morning group surf sessions begin between 7am and 9am, depending on the tide and conditions. We have a wide variety of surf boards to choose from during your stay at Shaka. Yoga: (Yoga Package and Surf & Yoga Package) We are excited to offer daily yoga classes at the nearby world class yoga studio “Pranamar”. Nancy Goodfellow, offers both morning and afternoon classes of varying levels and styles in the oceanfront studio. Yoga mats are available for your use. Afternoons: Your afternoons are free to plan as little or as much to do as you would like. Enjoy a good book in a hammock, or rent an ATV to take to the zip lines and waterfalls in Montezuma. We can arrange all of your activities for you from Shaka. See our “activities” page. Dinner: Shaka serves dinner nightly Sunday-Friday. Our dinners may include fresh Mahi Mahi fish tacos, hand tossed pizza, Chicken burgers, Pasta Alfredo with garden salad, and seared Ahi tuna. We can also cater the menu to be vegetarian friendly. The kitchen is closed on Saturday night, so that our guests, volunteers, and employees can enjoy one of our many international restaurants or the local night life in town. Enjoy a cocktail while you watch the sunset, or take in a local band. We also have three restaurants within walking or biking distance, and four restaurants that will deliver. Our neighborhood has a small grocery store for picking up drinks and snacks. |
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Yoga Retreats & Surf Retreats Weekly Schedule
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