Its official! We at Shaka are now doing P90X. I was not expecting it to be such an ass whooping program. I can see now how and why P90X has become a complete social phenomenon. Today marks the end to week #2 .The first week was pretty much complete head to toe muscle soreness. I can already feel the improvements in my surfing.

A lot of people come to Shaka unprepared for the physical demand of surfing and dealing with the oncoming waves/ocean conditions. What makes surfing the hardest board sport in the world, is exactly that.

So here is  my recommendation if you want to get the absolute most out of your surf vacation, get a hold of P90X and do it before you arrive. Its a 90 day program but even just 2-3 weeks of it would make the world of a difference.

A little prep work will make your surfing experience a lot easier for you and more importantly your surf instructor, me.

On a side note i liked p90x so much i signed up as a distributor for their home business opportunity to give me something to work on via internet in the upcoming rainy season.

I may offer a substantial Shaka discount for any one of our packages to anyone who gets on p90x or one of  their similar programs prior to arrival, so look for that in a further post.

Pura Vida! Chris